Can someone show a post or video of a Goju-Ryu or Shotokan throw and grappling moves please?
Our Answer:
Here are a few links:
Lyoto Machida 1/6 Shotokan Karate Techniques
Lyoto Machida 2/6 Shotokan Karate Techniques
Lyoto Machida 3/6 Shotokan Karate Techniques
Lyoto Machida 4/6 Shotokan Karate Techniques
Lyoto Machida 5/6 Shotokan Karate Techniques
Lyoto Machida 6/6 Shotokan Karate Techniques
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