How To Deal With Seasonal Affective Disorder - Short Video
This a is a short video on how to deal with seasonal affective disorder - S.A.D. - a feeling of depression some people feel during the winter months. This video gives some really good suggestions, and it is helpful to have a lamp that can give you light similar to what you experience from the sun. Make sure to talk to a licensed doctor or physician to make sure this is diagnosed properly, and not something else.
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